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Dheeruapps

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This Android Application help you to find the solution of "HOW TO LOSE THE WEIGHT" with very simple way. This application contain number of tips and exercise guide by the help of which you can easily lose your weight. For example If you want to lose weight faster, you'll need to eat less and exercise more. For instance, if you take in 1,050 to 1,200 calories a day, and exercise for one hour per day, you could lose 3-5 pounds in the first week, or more if you weigh more than 250 pounds. All of such types of guide and tricks and tips you will find in the application. If you really want to lose your weight please use this application.

Agar aap pet kam karna chahte hai to is application is sahayata se aap aasani se pet kam kar sekte hai. Is application me 1000 pet kam karne ke upay / tarike bataye gye hai jo aapka pet kam karne me bahut hi helpful sabit honge. pet kam karne ke ye upay bahut hi kargar hai aur inhe sahi tarike se karne par aap aasani se motape ko kam kar sakte hai.

Pet kam karne ke upay in hindi 
This application contain 1000+ pet kam karne ke upay in hindi in following category - 

✴ Sharir ki charbi karen kam 
✴ Motapa kam karne ke saral upay
✴ Tond kaise kam karen 
✴ Motapa mukti vyayayam 
✴ Cardio Exercise
✴ Side fat kam karne ke upay 
✴ Bachhon ka pet kaise kam karen 
✴ Yunani tarike se pet kam karne ke upay 
✴ Shakahari ke liye pet kam karne ke upay 
✴ Manshahari ke liye pet kam karne ke upay 
✴ Kuchh aasan upay pet kam karne ke 
✴ Pet kam karne ke niyam
✴ Saat din me pet kam karen
✴ Diet Plan for weight lose / Pet kam karne ke liye diet plan
✴ Kamar kaise karen kam
✴ Vajan ghatane ke liye upyukt aahar 

Pet kam karne ke upay in english
✴ G.M. Diet Plan How To Lose 8 Kgs Weight In 7 Days
✴ Best Exercises for Weight Loss
✴ How to Lose 10 Kg Fast
✴ How to Lose 25 Pounds in Two Months
✴ How to Lose 12 Pounds in One Month
✴ Drop 5 Pounds in a Week
✴ How to Lose Weight: 40 Fast, Easy Tips
✴ Best Aerobic Workouts at Home for Belly Fat
✴ Best Yoga Asanas For Losing Weight Quickly And Easily
✴ Easy Tips to Lose Weight Naturally

Exercise to loose weight
✴ Walking
✴ Kettlebell
✴ Swimming
✴ Cycling
✴ Elliptical Trainer
✴ Running
✴ High intensity interval training
✴ CrossFit
✴ Cross Country Skiing
✴ Jumping Rope
✴ Step Aerobics
✴ Pushups

New Updated - 

We have added the the the tips in English language also so it will be easy to understand who doesn't understand the Hindi.

New Features - 
- GM Diet Plan
- Pet kam karne ke upay in hindi
- Basic Exercise in English / Hindi 
- How to lose 12 Pound in a month 
- Lose weight at home without any equipment 
- Best Aerobic Exercise
- Easy Tips


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